Chronic digestive problems: When should you worry?

We've all experienced digestive discomfort at some point, whether from a heavy meal or stress. However, when symptoms become frequent and persistent, they can indicate more serious disorders such as irritable bowel syndrome (IBS) or a gastric ulcer . Knowing the symptoms and differences between them is key to seeking medical help in time.

Irritable Bowel Syndrome (IBS)

IBS is a functional bowel disorder that affects the digestive system without causing structural damage. Its symptoms include:

• Abdominal pain or discomfort that improves after a bowel movement.

• Bloating and excess gas.

• Diarrhea, constipation, or a combination of both.

• Sensation of incomplete evacuation.

This disorder is often linked to stress, diet, and imbalances in the gut microbiota. While it doesn't pose a serious health risk, it can significantly impact quality of life. If symptoms persist for more than three months and interfere with your daily activities, it's advisable to consult a doctor for a proper diagnosis.

Gastric Ulcer: A Problem That Should Not Be Ignored

Ulcers are sores in the lining of the stomach or small intestine, usually caused by the bacterium Helicobacter pylori or the overuse of nonsteroidal anti-inflammatory drugs (NSAIDs). Their most common symptoms include:

• Pain or burning in the upper abdomen, especially on an empty stomach.

• Feeling full quickly or bloated after eating.

• Nausea or vomiting.

• Dark stools or vomiting with blood (in severe cases).

If you experience these symptoms, especially signs of gastrointestinal bleeding, it is crucial to seek immediate medical attention, as ulcers can cause serious complications if not treated promptly.

When should you see a doctor?

If your digestive problems persist for more than a month, interfere with your daily life, or present alarming symptoms such as unexplained weight loss, blood in your stool, or severe pain, don't ignore your body's signals. A specialist can perform tests such as endoscopies or food intolerance tests to find the exact cause and provide you with the appropriate treatment.

Taking care of your diet, reducing stress, and avoiding excessive use of anti-inflammatory medications can help improve digestive health. Listen to your body and consult a professional when necessary!